当我访问一个Spanish"restaurant in the US and see so few authentic Spanish dishes on the menu.I'm a huge fan of fusion and adaptations– but I often doubt the chef knows what the original version is supposed to taste like!The beauty of traditional Spanish 亚博竞彩下载recipes (from Spain!) is their simplicity.The best quality local ingredients meet their perfect cooking technique with minimal intervention– THAT is Spanish cooking.
Like any simple recipe,it's all 亚博体育在线about the quality of the ingredients and cooking technique.Traditional Spanish 亚博竞彩下载recipes aren't at all difficult– but they do have their tricks.我鼓励任何喜欢（甚至喜欢）烹饪的人，to learn some of these traditional Spanish 亚博竞彩下载recipes.These are the Spanish classics you'll be able to make time and time again,and once you're comfortable with them,you can even start to adapt!!
You'll notice a common theme with traditional Spanish 亚博竞彩下载recipes– lots of potatoes,鸡蛋，and tomatoes.You'll also see that paella doesn't make my top 20 list… why not?好，I've made countless Spanish rices at home and can tell you they aren't the easiest choice.从使用合适的平底锅到吃合适的米饭，水质（和水量！），the cooking surface,making a homemade stock (essential,在我看来！)– I'll save the rice dishes and paella recipe for another post!!
1.Tortilla de patatas
Tortilla de patatasis one of the most typical Spanish foods.这是一种你会发现人们整天（和晚上）都在吃的菜肴。) and something that people make at home and also order out.
但对于西班牙的国菜来说，it's still not too well known outside of Spain.Here in Spain,制作玉米饼最常见的方法是土豆，and here we call ittortilla de patatas.Some people choose to add onions (my favorite) and then the recipe varies greatly based on how much you cook the eggs (runny,dry,or somewhere in between?) and how you cook and cut the onions and potatoes.Some even add other ingredients like ham and peas– but surprisingly,modifications are less common than you might think!!
While making an incredible tortilla is truly an art,luckily there are plenty of tips to make a delicious tortilla at home.我的小费是室温鸡蛋（请给我一个好鸡蛋）。），and caramelizing the onions you put inside.我喜欢我做的中玉米饼，一点也不软，但里面还是很好很粘。To make it perfectly every time,我用一个小煎锅（一个鸡蛋大小）。所以不是一个大玉米饼，I make three or four small ones.每次都非常有效！!
Make it:Here is my go-to recipe for Spain's delicioustortilla de patatas.
In Barcelona (and all of Catalonia) you will always be asked if you want平底锅（番茄面包）和你的饭菜一起吃。Note– if you say yes you'll be charged accordingly!最简单的是，这是用半个西红柿搓成的新鲜面包。But,like most traditional Spanish 亚博竞彩下载recipes,这有点复杂…我个人更喜欢烤面包，然后我喜欢用一点生大蒜来擦它。Skip this step if you have big plans later– but it's delicious.After that,you'll need special"擦番茄”(here in Barcelona you can ask fortomates de untar）。
虽然这些在你住的地方不太可能有，do experiment with different tomatoes to see which rubs onto the bread best.这个想法是番茄几乎融化在面包上（不像某些品种，你只需要得到一点果汁和种子）。下一步，add some of the best quality extra virgin olive oil you can find– the variety will make all the difference.For bold and spicy go for an Andalusian picual,for mild and fruity try a Catalan arbequina.Finally– high-quality sea salt.现在是平底锅!!
三。Tostada con tomate,aceite y jamón
在安达卢西亚，当涉及到面包和番茄时，你做的事情有点不同。在这里，早餐是关于亚博体育在线托斯塔达— a piece of toasted bread covered with your choice of topping (popular choices include butter and homemade jam,local olive oil,tomato,paté,火腿——在这里，我将重点介绍完美的三人组合：碎番茄，olive oil,还有火腿！）。
这三种美味的配料构成了西班牙最美味、最均衡的早餐之一。I recommend using a high-quality sourdough bread or if you can find it,something similar to a Spanish莫莱特(an unleavened flat bread).
第一，在烤面包上涂上优质的特级初榨橄榄油。下一步，spread on tomato puree (generally made in the blender with a dash of olive oil and sea salt).Finally,top with high-quality ham– Serrano or Ibérico (I prefer ibérico,but it's up to you!) and enjoy with acafé con leche还有鲜榨的橙汁。
里边是奶油，外边是松脆的——这是完美的西班牙玉米饼的标志。There are countless varieties ofcroquetas在西班牙，but the most traditional variety are creamy Iberian ham croquettes (croquetas de jamón ibérico）。The rich flavor of the Iberian ham combines perfectly with the creamy bechamel sauce.But the technique for any good croquette is similar- it all starts with a creamy,slow-made bechamel sauce.然后辅料就出现了，whether it's ham,cod,veggies or otherwise.I make great croquettes and think the secret is in taking your time and stirring constantly!!
The Spanish cure for just 亚博体育在线about anything (cold,流感，宿醉……）是加兹帕乔。有充分的理由。This veggie packed cold soup (more like a thin smoothie or juice) packs in vitamins– and has existed long before the current health trends.I prefer my gazpacho served ice cold and in a glass.我喜欢传统的版本（胡椒粉，tomato,大蒜，洋葱，extra virgin olive oil,还有雪利酒醋），但也喜欢黄瓜，甚至水果——我的西瓜凉拌菜很好吃！!
我经常tell the story 亚博体育在线about my first taste ofsalmorejo.I almost committed the mortal sin of heating up this delicious cold soup!Luckily I tasted it first,从那时起，人们就沉迷于这种健康美味的安达卢西亚美食。My favorite way to eatsalmorejois topped with hard boiled egg and curedjamón— it's the perfect combination!!
Make it:Try my mother-in-law's incrediblesalmorejo recipe看看这是怎么回事！亚博体育在线!
This traditional Spanish dish is simplicity at its best.Perfectly fried potatoes are topped with Spanish fried eggs,然后将其分解（旋转）并与土豆混合。Here in Spain we practically deep fry our eggs,by cooking them quickly in a pan filled with olive oil.正确完成后，蛋黄是剩下的润泽和白色是美好和脆。在Huevos Rotos上有各种各样的变化-有火腿，chorizo,血香肠，vegetables… the list goes on!记住，you won't find these for breakfast here in Spain– this is lunch or dinner food.
Make it:Thishuevos rotos recipe很容易制作，and always satisfying!!
可能是名单上最简单的菜之一，,chorizo a la sidra就是用干西班牙苹果汁烹制的美味西班牙香肠。Ideally,you buy fresh or semi cured sausage for this dish and use Asturian or Basque dry cider.
One of my favorite desserts in Spain is crema Catalana — the supposed predecessor to France's Creme Brulee (though there are conflicting stories here!）。也就是说，not all crema Catalanas are created equally– some are creamy and homemade,其他的水，绝对不是从零开始！Crema Catalana is often a bit more rustic than a Creme Brulee– not quite as creamy and in traditional restaurants,自制的版本几乎是混乱的。The burnt sugar on the top is also often more burnt than its French cousin's — but I love it anyway!!
成功: Try my trustycrema Catalana recipe here
Flan is one of the most typical Spanish desserts,但是就像卡塔利亚娜，它可能非常美味，也可能非常糟糕。They even sell pre-made flan at the supermarket (in the yogurt section) and instant packets that you mix with milk or water and somehow flan appears… I haven't tried it!But good,自制的法兰绒是很值得的卡路里。乳脂状，eggy,再加上一点焦糖糖浆，there are countless variations of Spanish flan 亚博竞彩下载recipes you can find.Here is one of my favorites below!!
Make it: Canary Island flan recipe
One typical Spanish food that almost always disappoints in my experience is the humble empanada.I often find Spanish empanadas to be dry and bready– and since they're often served at room temperature,they lack the perfectly cooked exterior piping hot filling that empanadas from other countries (Argentina,for example!) can boast.Nonetheless,delicious Spanish empanadasdoexist– especially when homemade.我做了西班牙最好的肉馅卷饼（我就这么说）。I add a couple of unconventional ingredients,但他们值得！!
12.Berenjenas con Miel
每当我在安达卢西亚，I order this local specialty.These are thick chunks of eggplant,dusted in seasoned flour and deep fried in olive oil.然后再撒上甜蜂蜜——蜜蜂的蜂蜜或甘蔗。”蜂蜜— local molasses.
Make it:I share myberenjenas con miel recipe here!!
The Spanish version of ratatouille is one of the country's most comforting dishes.Farm fresh vegetables are slowly stewed,until they're perfectly cooked and full of flavor.通常在上面放一个煎蛋来做一顿更丰盛的饭。我每晚都能吃手枪！!
Make it:Try my version oftraditional Spanish pisto con huevo
I've tried churros all throughout Spain,and have to say that my all time favorites come from the region of Cadiz.Thin,脆的和微咸的-这些是我自己可以吃一整份的丘罗！在家做教堂的时候，我总是试着重新制作这些（虽然还没有完全弄清楚）。Homemade churros are delicious,但这件事很混乱。我通常不会在西班牙制造它们（而是选择前往当地的一家搅拌厂），但在其他地方，除非你自己制造，否则你找不到真正的东西！记住，in Spain churros are breakfast or an afternoon/late night snack– never dessert.Also,you won't find cinnamon here– just some sugar packets and perhaps a thick mug of hot chocolate if you dare.
16.Classic Spanish Sangria
While you might not find great sangria while in Spain (a lot of what's served here is terrible quality– definitely made for tourists)– good sangria does exist.我喜欢自制桑格里亚酒，有很好的配料和优质的西班牙葡萄酒。I try to buy the sweetest fruit available to avoid adding much sugar.I also love variations on sangria made using cava or white wine!!
See also: 桑格里亚从哪里来，为什么它是西班牙的象征
17.Gambas al ajillo
我们的明星菜之一马德里塔帕斯之旅亚博在线娱乐平台好吃吗gambas al ajilloat La Casa del Abuelo.The dish is simple– raw shrimp,大蒜，parsley,olive oil– but the quality of the ingredients is key.在拉卡萨·德尔·阿布洛，他们在熊熊燃烧的火焰上用单独的陶土菜肴烹饪——如果可能的话，推荐！!
Make it:这是我的版本gambas al ajillo recipe
报名参加浏览YouTube频道for more delicious Spain videos 🙂
我认识的大多数人都期待着塞马纳圣诞老人（圣周），而不是西班牙著名的游行队伍。It's officially托里贾时间！Torrijas come in many formats but always start with a big piece of bread.面包被鸡蛋包裹，用橄榄油油炸过，然后浸泡在蜂蜜中，simple syrup with brandy or wine,or milk.I love the honey soaked variety.In recent years the torrija is often caramelized on the outside and then served with ice cream on dessert menus.真正的颓废!!
成功: Mymilk torrija recipe here!!
19.Espinacas con Garbanzos
我岳母做的很好吃espinacas con garbanzos(spiced chickpeas with spinach),which makes sense given it's a recipe from Andalusia.但我的版本，which is a touch untraditional,是我的最爱（请不要告诉她！）。My secret?加杏仁和番茄。
Make it: My Spinach and Chickpeas recipe
20.Papas con mojo
有那么多传统的西班牙食谱可供选择，而且很难选择20号——我本可以选择奶油的。亚博竞彩下载arroz con leche,or traditional伦特贾斯或白饭豆… But I chosepapas con mojobecause true Canarian mojo sauces are easy to make and absolutely delicious!In the Canary Islandspapas(potatoes) are cooked in super salty water so that when they're served they have a perfect salt crust.But then you dip them in delicious mojo sauces — spicy,green,red… each with different ingredients.我认为每个喜欢西班牙烹饪和食谱的人都必须掌握他们的魔力，所以试试吧！亚博竞彩下载!
我知道有很多传统的西班牙食谱，但这张单子上没有包括（海鲜饭，亚博竞彩下载帕德·皮米诺斯，pulpo…) but I have a feeling there will be a round two in the near future!有什么我错过了你想要的食谱吗？?
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